Hoka Cielo X 3 MD

Built to chase PRs from the 800m to 3,000m, the Hoka Cielo X 3 MD is a tip-of-the-spear track spike that feels snappy, springy, and remarkably controlled through the turns. An upgraded PEBA midsole adds lively cushioning without dulling your ground contact, while a reverse-forked carbon plate helps you load the shoe and pop into toe-off with purpose. Up top, a sleek, race-ready fit and quick-draining materials keep things secure when the pace heats up.

Highlights

• Upgraded PEBA superfoam midsole delivers lightweight cushioning with a highly energetic rebound
• Full-length reverse-forked carbon-fiber plate adds propulsion and a fast, rolling feel at speed
• Medially raised plate geometry improves loading and helps you stay composed around tight bends
• Carved midfoot window increases mechanical rebound for a more explosive toe-off
• Six-pin spike plate bites into the track for confident acceleration and sustained grip late in the race
• TPU Sharkskin traction elements add extra purchase for aggressive cornering and fast transitions
• Woven jacquard mesh upper with zonal structure balances featherweight breathability with race-day security
• Super sleek collar and thin racing tongue create a sock-like fit while reducing bulk and pressure on the foot