Saucony Ballista MD

The Saucony Ballista MD is a no-nonsense middle-distance spike built to feel fast the moment you step onto the track. Designed for events from the 400m through the mile, it blends an aggressive, race-ready stance with just enough underfoot protection to stay sharp through rounds, surges, and late-race kicks. A lightweight woven upper keeps the fit secure without weighing you down, while the snappy spike plate helps you attack toe-off and carry momentum through the bends.

Highlights

• Purpose-built for middle-distance racing, with a quick, efficient ride that shines in the 800m and 1500m
• Lightweight woven mesh upper with minimal overlays for a breathable, barely-there feel
• FlexFilm-style reinforcement helps add structure and lockdown without bulky stitching
• SSL EVA midsole provides a touch of cushioning for comfort during longer reps and multi-round meets
• Stiff, aggressive 6-pin spike plate delivers bite at ground contact and snap at toe-off
• Removable spikes let you fine-tune traction for different track surfaces and conditions
• Traditional lacing and a lightly padded collar help keep the fit secure through high-speed transitions and cornering