Nike Renew Ride 3

The Nike Renew Ride 3 is a dependable daily trainer built to keep your runs feeling smooth and supported without overcomplicating things. A generous layer of Nike Renew foam delivers soft impact protection with a lightly springy response, while the geometry is tuned to help you roll from heel to toe with less effort. Up top, breathable mesh in the forefoot keeps airflow moving, and the plush collar and tongue add instant comfort the moment you lace in. A stabilizing heel clip and durable rubber outsole round out a ride that works well for easy miles, run-walk days, and gym sessions.

Highlights

• Nike Renew foam cushioning provides soft protection with a subtle, energetic feel
• More foam through the midsole promotes smoother heel-to-toe transitions
• Foam wraps the heel for a secure, supported hold at the back of the foot
• TPU heel clip adds stability and a planted feel on landings
• Breathable, slightly stretchy forefoot mesh improves comfort on warmer runs
• Padded collar and tongue enhance step-in comfort and reduce lace pressure
• Durable rubber outsole with targeted traction helps handle daily road mileage and mixed-use wear