Brooks Trace 3

The Brooks Trace 3 is a dependable, budget-friendly neutral trainer built to make daily miles feel simple and comfortable. An updated DNA LOFT midsole delivers a balanced blend of softness and responsiveness that works well for easy runs, walking, and runners who want a straightforward ride without extra complexity. Underfoot, Brooks’ Segmented Crash Pad and sculpted grooves help smooth out landings and keep transitions feeling natural. Up top, a new engineered air mesh upper adds breathable comfort for everyday training.

Highlights

• Updated DNA LOFT cushioning for a softer, lighter-feeling ride with steady impact protection
• Segmented Crash Pad with sculpted grooves to help absorb shock and smooth heel-to-toe transitions
• Engineered air mesh upper improves breathability while wrapping the foot in soft, easy comfort
• Neutral, no-frills platform that suits daily runs, recovery days, and casual walking
• Durable rubber outsole with broad coverage for reliable wear on pavement and daily training routes
• Flex-friendly outsole cutouts encourage a more natural, adaptable toe-off
• Upper built with a high percentage of recycled materials for a more sustainable take on everyday comfort
• Removable insole makes it easier to swap in custom orthotics or preferred inserts