Mizuno Wave Rider TT 2

The Mizuno Wave Rider TT 2 is a do-it-all door-to-trail trainer built for runners who want one shoe that feels smooth on pavement but won’t hesitate when the route turns to dirt. Its signature ride comes from a springy MIZUNO ENERZY midsole paired with a soft MIZUNO ENERZY NXT heel wedge for gentler landings. Underfoot, Mizuno’s Wave plate helps steady your stride and add a touch of pop, while the Wgrip outsole brings confident traction for park paths, gravel roads, and dry, compact trails.

Highlights

• MIZUNO ENERZY midsole delivers a cushioned, responsive feel for daily miles and steady uptempo efforts
• MIZUNO ENERZY NXT heel wedge adds a softer, smoother touch at landing for long-run comfort
• MIZUNO WAVE plate helps disperse impact, improve stability, and create a more propulsive transition
• Wgrip rubber outsole is tuned for grip on unpaved surfaces while staying comfortable on roads
• Trail-inspired lug pattern supports traction on dirt, crushed gravel, and mixed terrain without feeling bulky
• Breathable Air Mesh-style upper balances ventilation with a more trail-ready, resilient build
• A secure, structured heel and traditional lacing help keep the fit locked in as surfaces change