Mizuno Wave Rebellion Sonic 2

The Mizuno Wave Rebellion Sonic 2 is a lightweight road trainer built for runners who want a quicker, more performance-focused feel without jumping straight into a full-on super shoe. It blends a lively layer of MIZUNO ENERZY FOAM with Mizuno’s stabilizing Wave Plate to create a snappy, guided ride that stays controlled as you pick up the pace. From steady progression runs to tempos and faster long-run segments, the Sonic 2 feels smooth, efficient, and ready to help you chase your next step forward.

Highlights

• MIZUNO ENERZY FOAM in the top midsole delivers soft cushioning with high energy return
• MIZUNO WAVE Plate balances stability and cushioning while adding a more propulsive feel
• Wave Plate design extends toward the forefoot to support faster turnover and toe-off
• Smooth Ride geometry promotes fluid heel-to-toe transitions at a wide range of paces
• Durable X10 carbon rubber outsole boosts longevity in high-wear areas
• Streamlined, breathable upper tuned for a secure, speed-ready fit
• High recycled-content materials throughout the upper, lining, and laces for a more sustainable build