Asics Novablast 5

The Asics Novablast 5 is a fun, high-cushion neutral trainer built for runners who want a soft landing and an energized toe-off without moving into plated territory. A full midsole of FF BLAST MAX foam gives the shoe its smooth, bouncy feel, while the updated geometry helps keep transitions flowing on easy days, steady efforts, and long runs. Up top, the engineered jacquard mesh and secure tongue-wing construction aim for a comfortable lockdown with a lighter, more breathable fit.

Highlights

• Full-length FF BLAST MAX cushioning for a softer, more energetic ride during daily training
• Trampoline-inspired outsole pods and a forefoot groove design to help add bounce at toe-off
• Refined rocker/geometry for smoother heel-to-toe transitions, especially at easy and steady paces
• Engineered jacquard mesh upper designed to feel lighter and more breathable than the previous version
• Gusseted tongue wing construction to improve midfoot security and reduce tongue movement
• AHAR LO outsole rubber placed in key wear areas for durable road grip
• Sustainability-focused details, including recycled upper materials and a solution-dyed sockliner process