Mizuno Wave Rebellion Sonic

The Mizuno Wave Rebellion Sonic is a lightweight, uptempo road shoe built for runners who want to steadily sharpen their speed without giving up everyday comfort. Its energetic MIZUNO ENERZY midsole delivers a lively, resilient feel, while a full-length MIZUNO WAVE plate adds structure for stable landings and confident transitions. With a breathable AirMesh upper and a durable X10 rubber outsole, the Rebellion Sonic is ready for tempo runs, interval work, and brisk daily training when you want a faster, more dialed-in ride.

Highlights

• MIZUNO ENERZY foam midsole for a springy, responsive blend of cushioning and energy return
• Full-length MIZUNO WAVE TPU plate to balance stability and smooth, efficient transitions
• Forefoot-extended plate design helps create a more propulsive toe-off when the pace increases
• Monofilament AirMesh upper promotes airflow while internal structure helps keep the fit secure
• Performance-focused heel and midfoot hold for a locked-in feel during quicker workouts and turns
• X10 carbon-infused outsole rubber in key wear zones for long-lasting traction on the road
• More than 90% recycled content in multiple upper and lining components for a lower-impact build