Mizuno Wave Rebellion Pro 3

The Mizuno Wave Rebellion Pro 3 is Mizuno’s boldest marathon racer, built around an extreme rocker and sky-high cushioning that’s designed to keep you rolling efficiently when the pace is on. Underfoot, a lively superfoam and a snappy Wave Plate work together to create a springy, forward-leaning ride that feels fastest when you’re landing closer to the midfoot and staying tall through your stride. It’s a specialized super shoe for runners who want maximum propulsion and a uniquely aggressive race-day feel.

Highlights

• MIZUNO ENERZY XP midsole delivers a soft, highly responsive ride with strong rebound at faster paces
• SMOOTH SPEED ASSIST geometry with a pronounced heel bevel encourages quick transitions and efficient turnover
• Carbon-infused Rilsan nylon MIZUNO WAVE PLATE adds snap while helping stabilize the tall, energetic platform
• Minimalist engineered mesh upper focuses on breathable lockdown for racing efforts
• Full-coverage G3 outsole rubber boosts grip and durability while maintaining a fast, race-ready feel
• Sculpted midsole design creates a distinct “sweet spot” that rewards strong form and sustained speed
• Built to shine in long road races and fast tempo efforts where you can stay engaged and run aggressively