Nike Metcon Turbo 2

Built for high-tempo training where you bounce from lifting to sprints without changing shoes, the Nike Zoom Metcon Turbo 2 brings a faster, lighter feel to the Metcon formula. A springy React midsole pairs with responsive Zoom Air to keep jumps, quick intervals, and short runs feeling snappy while still offering the stable platform you want under load. With a wide, flat heel and a stripped-back upper focused on breathability, it’s a smart pick for HIIT, circuits, and gym sessions that never slow down.

Highlights

• Nike React foam creates a lightweight, energetic base that stays comfortable through high-rep cardio blocks
• Zoom Air cushioning adds quick pop for box jumps, double-unders, and rapid direction changes
• Wide, flat heel with an internal stabilizing plate helps you feel planted for lifts and strength work
• Rope-wrap sidewall and durable rubber placement add protection and grip for functional training demands
• Handstand-friendly heel clip helps reduce drag during wall work and keeps the rearfoot feeling secure
• Breathable, pared-down upper with targeted reinforcement supports fast workouts without feeling bulky
• Flexible outsole with segmented rubber and forefoot grooves promotes natural bending and multidirectional traction