On Cloudflow 3
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Product Details
The On Cloudflow 3 is a lightweight, speed-focused road shoe built for runners who want a snappy feel without committing to a full-on racing flat. Its CloudTec cushioning pairs with On’s responsive Helion foam to soften impact while keeping transitions quick and efficient. A stiffening Speedboard adds structure and a subtle propulsive sensation, making the Cloudflow 3 a strong pick for tempo runs, intervals, progression days, and uptempo daily miles when you want to feel agile and fast.
Highlights
- CloudTec midsole design cushions landings while encouraging a smooth, quick toe-off
- Helion foam delivers a firmer, more responsive ride suited to faster paces
- Speedboard plate-like element adds snap and stability through the stride
- Streamlined geometry promotes efficient transitions for tempo efforts and speedwork
- Breathable engineered upper balances ventilation with a secure, performance fit
- Grippy rubber outsole placement improves traction and durability on pavement
- Lightweight, race-inspired build that still works for regular training rotations
Brand | On |
|---|---|
Type | Road |
Support | Neutral |
Heel-to-Toe Drop | 6 mm |
Heel Height | 30 mm |
Forefoot Height | 24 mm |
Weight | 9 oz |
Release Year | 2021 |
Model | On Cloudflow |
Compare Versions
Prices and availability are based on your selected filters.
On Cloudflow 3
-
| Heel-to-Toe Drop | 6 mm |
| Heel Height | 30 mm |
| Forefoot Height | 24 mm |
| Weight | 9 oz |
| Release Year | 2021 |
On Cloudflow 5
| Heel-to-Toe Drop | - |
| Heel Height | - |
| Forefoot Height | - |
| Weight | - |
| Release Year | 2025 |
On Cloudflow 4
| Heel-to-Toe Drop | 8 mm |
| Heel Height | 32 mm |
| Forefoot Height | 24 mm |
| Weight | 8.7 oz |
| Release Year | 2023 |
On Cloudflow 2
-
| Heel-to-Toe Drop | 6 mm |
| Heel Height | 22 mm |
| Forefoot Height | 16 mm |
| Weight | - |
| Release Year | 2019 |
On Cloudflow
-
| Heel-to-Toe Drop | 6 mm |
| Heel Height | 22 mm |
| Forefoot Height | 16 mm |
| Weight | 8.2 oz |
| Release Year | 2016 |