Brooks Bedlam 3

The Brooks Bedlam 3 is a springy stability trainer built for runners who want a lively ride without a stiff, traditional feel. It pairs energy-returning DNA AMP cushioning—tuned to feel lighter and more responsive—with Brooks’ full-body GuideRails support, helping keep excess movement in check as fatigue sets in. The updated Fit Knit upper gives the shoe a sleek, close-to-foot wrap that stays comfortable on everything from daily miles to steady long runs and faster-paced workouts.

Highlights

• Energy-returning DNA AMP midsole cushioning, reformulated to feel 20% lighter and more springy
• Full-body GuideRails holistic support system helps you stay in your natural stride as you tire
• Updated Fit Knit upper delivers a softer, more breathable, close-to-foot fit for training comfort
• Wraparound integrated collar creates a secure, sock-like feel through the heel and midfoot
• Sueded heel tab helps reduce Achilles irritation on longer runs
• Arrow Point outsole design promotes quick heel-to-toe transitions for a smooth, efficient ride
• Durable rubber coverage provides dependable traction and longevity for high-mileage road use